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Top 5 Processed Foods boxers eat and Healthier Alternatives for Boxing Athletes
Fight Smarter, Fuel Cleaner!
Ultra-Processed Foods (UPFs) cause systemic inflammation, slow recovery, and are linked to lower muscle mass. That means weaker punches and less stamina.
Stop sabotaging your workouts with chips and frozen meals! Fuel with whole foods—oats, lean protein, and fresh veggies—to protect your gainz and maximize endurance.
Discipline starts on your plate. Read the full guide!
Dec 12, 20255 min read
Exploring the Holistic Approach to Overall Health
Let's get holistic! Welcome to Savage Boxing Gym in Vista, California! Whether you're a seasoned pro or just starting your boxing...
Jan 14, 20253 min read
Beyond the Ring: Building Mental Resilience Through Boxing
Discover how boxing builds unbeatable mental toughness. At Savage Boxing Gym, we forge resilient minds and bodies. #BoxingMindset
Sep 29, 20245 min read
Stay Hydrated & Active in Summer: Level Up Your Summer with Hydration Hacks & Beat the Heat
Stay hydrated, champ! Spring water is your new best friend. Beat the heat; keep those punches coming.
Jul 23, 20243 min read
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